you're
Made to
Move
THINK. ACT. FEEL. FITNESS.
"Do something today that your future self will thank you for"
James Bracken
ABOUT ME
James is a Penn State graduate holding multiple nationally accredited personal training certifications through American Council on Exercise. His passion for fitness derives from his strong athletic background. He has played and coached sports such as Basketball, Baseball, Football, Lacrosse and Muay Thai all throughout his life. James specializes in strength training/conditioning & functional movement. He loves assisting others in reaching their fitness goals no matter what they may be. He believes every day is another chance to get stronger, eat cleaner, live healthier, and become the best version of yourself from the inside out.
cHOOSE YOUR path to success
Whatever path you choose I can assure you that you’ll be saving time and money when it comes to reaching your fitness goals. Investing in your health NOW in a positive light is much better than waiting and being forced to spend in a negative. Limited availability remains but if I’m not capable of working with you now I do work with a network of highly accredited trainers that I could refer out to. I look forward to speaking with you!
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TESTIMONIALS
"I had never consistently worked out. When I worked out once in a while I only did the elliptical. He helped me lose 45 pounds and feel my best for my big day. We accomplished this through functional strength and conditioning. During the process I’ve learned to love working out and taking care of myself. "
Brianne
January 2020
"James has customized my routine to help me achieve personal goals that I wouldn’t have been able to achieve without educated guidance."
Tara
January 2020
"I've been working with James almost a year and he's done a great job helping me change up my routine and do different things. "
Craig
January 2020
